Impendulo: Ukunambitha i-shukran bell pepper hummus ayihambelani nokutya kwe-ketogenic. Banemithamo ephezulu kakhulu yeecarbohydrates kwakunye nezithako ezingezizo keto.
Sisete ukuphakwa okuqhelekileyo kweTaste shukran pepper hummus kwi-100g. Kuzo zonke ezi 100 g, 6.3 g ziicarbohydrates. Le ayisiyiyo imali ephezulu kakhulu. Nangona kunjalo, ayisiyiyo keto. Unokucinga ukuba xa uthoba isixa ukuya kuma-50 okanye ama-25g, ungayithatha. Kodwa xa ujonga izithako zayo, unokubona ukuba isithako sayo sesibini sininzi emva kweechickpeas. ioli kajongilanga. I-oyile engamkelekanga kuluntu lwe-keto ukususela ekubeni inkqubo yokucocwa kwayo yongeza i-radicals yamahhala engalunganga kumzimba wethu.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 6.3 g |
Amafutha | 3.54 g |
Iprotein | 2.6 g |
Ifayibha | 3.2 g |
Iikhalori | Kcal 68 |