Impendulo: I-Sevan Original Hummus ine-4.2g ye-net carbs. Ke ngoko, iyahambelana ne-keto ngaphandle kokuthwala izithako ezingezizo i-keto ukuba nje uzisebenzisa ngendlela ephakathi.
Sisete iSevan Original Hummus esebenza kwi-30g. Kwi-30 g yemali, i-4.2 g yi-carbohydrates enetha. bucala ngasekhohlo hummus isebenzisa ioli ye-rapeseed njengawona mafutha aphambili. Le oyile ayihambelani ne-keto kodwa inyaniso kukuba kumlinganiselo ophantse ungabikho. Okufanelekileyo kwezi meko kuya kuba kukuba uthathe enye hummus kwabo bakuluhlu ioli yabo yayiyintombi enyulu kuphela. kodwa ekubeni isixa ioli ye-rapeseed ukuba ithwala iphantsi kakhulu, siya kuyivuma njenge-keto ehambelanayo ukuyisebenzisa kakhulu, ngokungaqhelekanga.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 4.2 g |
Amafutha | 5.4 g |
Iprotein | 2.43 g |
Ifayibha | 0 g |
Iikhalori | Kcal 75 |