Impendulo: Hayi, i-Pierre Martinet Classic Hummus inezithako ezininzi ezingezizo ze-keto kunye nezongezo ukuze zihambelane nokutya kwe-ketogenic.
Ukutya ukutya kwe keto kungaphezulu nje kokutya iicarbohydrates ezisezantsi kakhulu. Oku kukwathetha ukutya ukutya okunempilo kunye nokulungelelana okukhokelela ekubeni sithintele ukutya okuthile, ngakumbi oko kucutshungulwe kakhulu. Oku kwenza kube nzima kakhulu ukuthatha uninzi lweemveliso eziveliswa lishishini lokutya, nto leyo kwiimeko ezininzi ezixakeke kakhulu kukwenza imali kunempilo yethu. bucala ngasekhohlo hummus ngumzekelo wayo. Ayinalo ngokwenene izinga eliphezulu lecarbohydrates. Ukubeka inkonzo eqhelekileyo ye-classic Pierre Martinet hummus kwi-30 g. Kwimali ye-30 g, i-3.3 g yi-net carbs. Kodwa izithako zayo zishiya okuninzi. I hummus yona ngokwayo ipasta eyenziwe ngamantshontsho, ioli yeoli, incindi yelamuni, sesame kunye igalikhi. Kodwa oku hummus kwelinye icala, ioli eyithwalayo ioli kajongilanga. Into engeyiyo keto. Kodwa ukongeza, ithwala uninzi lwezinye izithako ezingeyomfuneko okanye izongezo. Isitashi esilungisiweyo, i-acidifier, i-preservative, i-lactic acid, i-potassium sorbate ... Konke oku kwenza oku hummusNangona ndiphantsi kwi-carbs, andihambisani ne-keto ngokudabukisayo.
Itshathi yokuthelekisa iHummus
Ubungakanani bokukhonza: 30g (2 Scoops)
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30g (2 Scoops)
igama | Ixabiso |
---|---|
Iicarbohydrate | 3.3 g |
Amafutha | 6.3 g |
Iprotein | 1.44 g |
Ifayibha | 1.59 g |
Iikhalori | Kcal 78 |