Yankho: Ayi, Lentil Hummus Yachi Greek ili ndi zosakaniza zomwe sizigwirizana ndi keto.
Takhazikitsa chakudya chokhazikika cha Simply Greek lentil hummus pa 30g. Mwa zonsezi 30 g, 3.09 g ndi chakudya. Chi Greek chosavuta ndi mtundu womwe umapanga hummus kwa Mercadona. Ndipo mu nkhani iyi, tili ndi chisamaliro amene maziko ake si napiye koma mphodza. Koma kusintha kumeneku kwa nyemba sikumagwiritsidwa ntchito pang'ono pa mlingo wa kulamulira kwa carbohydrate ngati pambuyo pake, m'malo mogwiritsa ntchito mafuta abwino ndi keto monga mafuta a azitona, mafuta a mpendadzuwa, zomwe zili choncho ndi lentil hummus yachigiriki imeneyi. Kuphatikiza apo, kuchuluka kwake ndikwambiri. Chifukwa chake, sizigwirizana ndi keto.
Tchati Chofananitsa cha Hummus
Kukula: 30g (2 Scoops)
Zambiri zaumoyo
Kukula: 30g (2 Scoops)
dzina | Vuto |
---|---|
Zakudya zomanga thupi | 3.09 ga |
Mafuta | 5.82 ga |
Mapuloteni | 1.98 ga |
CHIKWANGWANI | 2.28 ga |
Kalori | 77.4 kcal |