Yankho: Ayi, Carrefour Clean Label Classic Hummus ili ndi zosakaniza zomwe sizivomerezedwa ndi gulu la keto ndipo motero sizikhala ketogenic.
Pogwiritsa ntchito muyezo wa 30 g monga chowerengera cha Carrefour clean label classic hummus, timapeza kuti muli pafupifupi 2.52 g yamafuta amkaka m'menemo. Ndalamayi ndiyotsika kwenikweni. Koma mukangoyang'ana zosakaniza, kuti muwone zomwe zilimo, mumapeza zodabwitsa zingapo. Kupatula kukhala ndi zosungira, zonunkhira ndi nkhani zina, tikuwona kuti chimodzi mwazosakaniza zake zambiri (chachiwiri chochuluka kwambiri kukhala chenicheni) ndicho. mafuta a mpendadzuwa. Ndi kuchuluka pang'ono kuposa 20%. Ndipo ichi ndiye cholimbikitsa cha ambiri chisamaliro okhala ndi mafuta osagwirizana ndi keto. Kukhazikika kwa pafupifupi 20%. Ndipo izi ndizokwera kwambiri kotero kuti hummus iyi si keto.
Tchati Chofananitsa cha Hummus
Kukula: 30g (2 Scoops)
Zambiri zaumoyo
Kukula: 30g (2 Scoops)
dzina | Vuto |
---|---|
Zakudya zomanga thupi | 2.52 ga |
Mafuta | 7.2 ga |
Mapuloteni | 2.46 ga |
CHIKWANGWANI | 1.89 ga |
Kalori | 369 kcal |