Gulu: Atsogoleri

Ngati mwakhala pazakudya za keto kwakanthawi, mutha kusowa zipatso. Anthu ambiri amaganiza kuti popeza zakudya za ketogenic ...

Kusinthasintha kwa mahomoni kumakhala kovuta kuzindikira. Zizindikiro nthawi zambiri zimakhala zobisika, monga kutopa kapena kusinthasintha kwamalingaliro, ndipo nthawi zambiri zimasintha ngati ndinu mkazi.…

Ndiloleni ndiganizire. Mwawona kombucha ku sitolo kwanuko ndipo mnzanu sasiya kulankhula za izo. Mwinamwake inu munayeserapo izo. Ndipo tsopano mukufuna kudziwa ...

Limodzi mwamafunso akulu omwe anthu ambiri amafunsa akamayamba kudya zakudya zamafuta ochepa kapena keto ndi: Kodi mungamwe mowa? The…

Ngati mumadya nyama, nsomba, kapena nyama zamagulu, mwina mumadzifunsa kuti: Kodi zakudya zokomera keto izi zimawonjezera chiopsezo chanu chokhala ndi gout? Kupatula apo, nzeru wamba zimati ...

Anthu ambiri amasangalala ndi activated carbon. Chowonjezera ichi akuti chimathandiza kuchotsa poizoni, thanzi lamatumbo, kuyera kwa mano, ndi zina. Izo ndi…

"Kodi sindili mu ketosis pano?" Ndilo funso lodziwika bwino pakati pa keto dieters. Nthawi yoti mulowe mu ketosis imadalira momwe mumadyera, ...

Ghee, yemwe amadziwikanso kuti batala womveka, wakhala chakudya chambiri ku India kuphika kwa zaka mazana ambiri. Ndi gawo lofunikira kwambiri pamankhwala azikhalidwe a Ayurvedic, omwe…

Kodi china chomwe ma Inca akale ankagwiritsa ntchito chingathetse mavuto anu amakono? Yankho likhoza kukhala YES! Ndiye ngati yankho ndi therere lodabwitsa la Uña…

Kuposa kale lonse, anthu akuthamangira m'masitolo ndikusunga mashelufu awo okhala ndi zakudya zowonjezera chitetezo chamthupi. Ngakhale kudya zakudya zopatsa thanzi kungakupatseni...

Pankhani yochepetsa thupi, pali zakudya zosiyanasiyana zomwe zingakuthandizeni kukwaniritsa zolinga zanu. Njira ziwiri zodziwika bwino ndi keto vs. paleo. Onse a iwo…

amayi mia! Mphekesera zomwe mwamva ndi zoona. Tsopano mutha kulakalaka pasitala ndikudyeranso. Pali njira zina zambiri za pasitala zotsika kwambiri zomwe mungaphatikizepo…