Ndi keto?
Yankho: Mwinamwake mukudabwa ngati Serrano ham ndi keto, chabwino? Chabwino, inde! Dzipulumutseni vuto lochita kafukufuku wa maola ambiri. Serrano ham…
Yankho: Arrowroot si keto konse chifukwa cha kuchuluka kwake kwamafuta. The arrowroot kapena arrowroot amachotsedwa ku chomera chotentha chotchedwa Maranta Arundinacea. Chomerachi chimapezeka koyamba mu…
Yankho: Tapioca sichinthu keto. Chifukwa ali ndi zambiri zama carbohydrate. Kukwera kwambiri, ngakhale gawo laling'ono limatha kukuchotsani ketosis. The…
Yankho: chinangwa sichimakonda keto. Tsoka ilo, ili ndi chakudya chochuluka kwambiri. Monga masamba ambiri omwe amamera pansi pa nthaka. chinangwa chipewedwe pa keto…
Yankho: Ufa wa chimanga, womwe umadziwikanso kuti cornstarch, si keto komanso siwoyenera m'malo mwa ufa wa tirigu muzakudya za keto kuyambira ...
Yankho: Muli pafupifupi 2,8g ya carbs pa coconut wapakati, kokonati ndi chipatso chomwe mungasangalale nacho pa keto osachichulukira…
Yankho: Shuga wa kokonati kapena coconut palm shuga amawunikidwa ndi ambiri ngati shuga wathanzi. Koma si keto chifukwa ili ndi ...
Yankho: Inde. Tagatose ndi chotsekemera chokhala ndi glycemic index ya 0 chomwe sichimakweza shuga lanu lamagazi zomwe zimapangitsa kuti keto igwirizane. The tagatose...
Yankho: Turmeric yapeza kutchuka kwambiri mu dziko la keto, ndipo pazifukwa zomveka! Ngakhale ali ndi ma carbohydrates, amabwera ndi ...
Yankho: Ayi. Peanut mafuta kanthu keto. Ndi mafuta okonzedwa omwe angawononge kwambiri thanzi lanu. Koma mwamwayi, pali njira zina ...
Yankho: Acai ndi mtundu wa zipatso zomwe zimalimidwa makamaka ku Brazil. Ngakhale ali ndi chakudya, pafupifupi onse ndi fiber kotero ...
Yankho: Good Dee's Cookie Mix ili ndi ma carbohydrate, koma mutha kuyigwiritsa ntchito pang'onopang'ono mukamadya zakudya za ketogenic kapena ngati gawo la ...
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