Yankho: Sevan Original Hummus ili ndi 4.2g yonse yama carbs. Chifukwa chake, ndizogwirizana ndi keto ngakhale mutanyamula zinthu zina zosakhala ndi keto bola muzigwiritsa ntchito moyenera.
Takhazikitsa Sevan original hummus kutumikira pa 30g. Mwa kuchuluka kwa 30 g, 4.2 g ndi ma carbohydrate. Kum'mawa chisamaliro amagwiritsa mafuta a mpendadzuwa monga mafuta aakulu. Mafutawa sali ogwirizana ndi keto koma chowonadi ndi chakuti ali mu gawo lomwe liri lopanda kanthu. Zabwino muzochitika izi zitha kukhala kuti mutenge ina chisamaliro mwa iwo omwe ali pamndandanda omwe mafuta awo anali owonjezera virgin. koma popeza kuchuluka kwa mafuta a mpendadzuwa kuti imanyamula ndi yotsika kwambiri, tidzavomereza kuti ndi keto yogwirizana kuti tigwiritse ntchito kwambiri, mwapang'onopang'ono.
Tchati Chofananitsa cha Hummus
Kukula: 30g (2 Scoops)
Zambiri zaumoyo
Kukula: 30g (2 Scoops)
dzina | Vuto |
---|---|
Zakudya zomanga thupi | 4.2 ga |
Mafuta | 5.4 ga |
Mapuloteni | 2.43 ga |
CHIKWANGWANI | 0 ga |
Kalori | 75 kcal |