Yankho: Casa Morando chickpea, sesame ndi tsabola hummus sizochezeka chifukwa zili ndi shuga ndi zinthu zina zomwe sizimathandiza keto.
Potumikira hummus ndi nandolo, sesame ndi tsabola wa Casa Morando nthawi zambiri timakhala ndi pafupifupi 30 g. Mwa iwo, 3.93 g ndi net carbs. Si kuchuluka kwakukulu. Koma zosakaniza zomwe zili ndi izi chisamaliro Amatumiza kwa ife. m'menemo tili ndi zochepa shuga. Koma ngati tifanizitsa ndi zina mwazo chisamaliro kuchokera pamndandandawu, tili ndi shuga wambiri nthawi 4 kuposa ambiri mwa iwo, kotero ambiri amafuta mu izi chisamaliro iwo ndi shuga. Pa nthawi yomweyi, mafuta omwe mumagwiritsa ntchito ndi mafuta a mpendadzuwa. Mafuta osagwirizana ndi keto omwe awonetsedwa m'maphunziro angapo kuti ndi oyipa pamtima. Ndicholinga choti hummus iyi si keto.
Tchati Chofananitsa cha Hummus
Kukula: 30g (2 Scoops)
Zambiri zaumoyo
Kukula: 30g (2 Scoops)
dzina | Vuto |
---|---|
Zakudya zomanga thupi | 3.93 ga |
Mafuta | 6.51 ga |
Mapuloteni | 1.77 ga |
CHIKWANGWANI | 0 ga |
Kalori | 83.4 kcal |