Yankho: Ndi 3.63 g wa ma carbohydrates, mutha kukhala ndi Lawani Shukran mango hummus osatuluka mu ketosis bola mutayidya pang'onopang'ono.
Tawona kale ena chisamaliro za mtundu uwu Kulawani Shukran kale ndipo sanatuluke bwino konse. Tiyeneranso kupangidwa ndi mango. Mmodzi zipatso chomwe mwachokha si keto. Pogwiritsa ntchito gawo la 30 g monga chitsanzo chowerengera cha Taste Shukran mango hummus, timapeza kuti tili ndi 3.63 g yonse yomwe ndi chakudya. Sikuti ndipamwamba kwambiri. Kuyang'ana mofulumira pazosakaniza zake kumatithandiza kuona kuti tilibe zowonjezera zamtundu uliwonse. Koma inde, tatero mafuta a mpendadzuwa. Komabe, chifukwa chogwiritsa ntchito mango ndi madzi komanso phala la sesame, kuchuluka kwa mafuta a mpendadzuwa zomwe zili ndizochepa kwenikweni. Ndicholinga choti Titha kutenga mango Taste Shukran hummus pazakudya za keto bola tizichita moyenera..
Tchati Chofananitsa cha Hummus
Kukula: 30g (2 Scoops)
Zambiri zaumoyo
Kukula: 30g (2 Scoops)
dzina | Vuto |
---|---|
Zakudya zomanga thupi | 3.63 ga |
Mafuta | 3.69 ga |
Mapuloteni | 3.36 ga |
CHIKWANGWANI | 2.232 ga |
Kalori | 65.7 kcal |