Yankho: Emutabal l Be Plus biringanya hummus imatha kutengedwa pazakudya za ketogenic popanda vuto lililonse chifukwa imakhala ndi 0.78 g yokha yamafuta amkaka.
Mutabal ndi chakudya cha ku Syria chomwe chingakhale chofanana ndi kupanga chisamaliro, koma m'malo mogwiritsa ntchito nandolo, pogwiritsa ntchito berenjena. Izi ndizopindulitsa kwambiri pazakudya za keto chifukwa chickpea si keto. Koma ngati iwo ali biringanya. Chifukwa cha zomwe zili ndi ma carbohydrate ambiri. Izi zikunenedwa, kuyika kutumikiridwa kwa Be Plus biringanya mutabal hummus pa 30g. Mwa 30 g awa, 0.78 g ndi ma carbohydrate. Monga tikuonera, ndalama zochepa kwambiri. Ndipo chomwe chiri chabwinoko. Ndipo ndiye kuti, Biringanya iyi ya Be Plus hummus mutabal ilibe mtundu uliwonse wa zowonjezera. Zonse ndi zosakaniza zachilengedwe komanso mafuta a azitona. Kotero inu mukhoza kutenga izo ndi kusangalala nazo pa keto zakudya popanda mavuto.
Tchati Chofananitsa cha Hummus
Kukula: 30g (2 Scoops)
Zambiri zaumoyo
Kukula: 30g (2 Scoops)
dzina | Vuto |
---|---|
Zakudya zomanga thupi | 0.78 ga |
Mafuta | 2.55 ga |
Mapuloteni | 0.15 ga |
CHIKWANGWANI | 0 ga |
Kalori | 28.5 kcal |