ʻO Primaflor Natural Grated Tomato Keto?

Pane: He haʻahaʻa ka ʻōmaʻomaʻo maoli ʻo Primaflor grated i nā kalapona a ma nā mea liʻiliʻi hiki iā ʻoe ke lawe iā ia i kāu ʻai keto.

ʻO ka Primaflor grated ʻōmato maoli kahi mea i kēlā me kēia lā i ka ʻaina kakahiaka Andalusian i hoʻokumu ʻia ma ka toast toast a me ka berena. No ka hiki iā ʻoe ke ʻai i kēia ʻaina kakahiaka maʻamau, ua lawa ka ʻoki wale ʻana i ka tōmato me kahi grater maʻamau, ʻoiai ʻo ka mea āu e ʻoki ai, ʻo ia ka ʻāpana o loko o nā tōmato me ka ʻole o ka ʻili, a laila kau i ka ʻōmato grated ma luna. ʻoluʻolu nā toasts o kāu berena keto. He mea maʻamau nō hoʻi ke hoʻohui kāleka, ʻaila ʻoliva keu a ma kekahi mau manawa, Serrano ham.

ʻOiai he mea maʻalahi ka hoʻomaʻemaʻe ʻana i nā tōmato, aia kekahi manawa ma muli o ka hoʻomaʻemaʻe ʻole ʻana i nā mea āpau a i ʻole no ka nele o ka manawa, pono paha e loaʻa iā Primaflor ka ʻōmaʻomaʻo maoli i loko o ka friji. Aia ka Primaflor i ka tomato maoli i loko o kahi ʻāpana o 55 g (ʻo ia kekahi o kāna mau pahu hoʻokahi), ma kahi o 1.925 g o nā carbohydrates. No laila, kūpono keto, inā mākou e hoʻohana me ka hana ʻole. E hoʻomanaʻo i kēlā nā komako iā lākou iho, loaʻa iā lākou kekahi ke kō. Hoʻohālikelike ʻia me kahi ana o kamako Ma ka 75 g, loaʻa iā ia he 2 g o nā kalapona. ʻO ka hoʻonui ʻana i nā carbohydrates i loko o ka Primaflor grated tomato maoli ke kumu i wehe ʻia ai ka ʻili i ke kaʻina o ka grating. Aia i loko o ka ʻili kahi i hoʻopaʻa ʻia ai ka nui o ka fiber, no laila ma kekahi ʻano, ʻo mākou "ka noonoo hou anaʻO nā kalapona ʻupena. No kēia kumu, ʻoi aku ka kiʻekiʻe o ka ʻōmato kūlohelohe Primaflor grated.

I mea e hōʻoluʻolu ai i kēia pilikia, e hoʻāʻo, ma kahi o ka grating i ka ʻōmato, e ʻoki loa iā ia, me ka ʻili. ʻOiai ka hopena maʻamau i kahi paʻi wai i ka nui o nā hihia a me kahi ʻano maikaʻi a me ka wai. I kēlā me kēia hihia, ʻoi aku ka maikaʻi o ke ʻano o ke ola keto, ʻoi aku ka maikaʻi o ka hoʻomaikaʻi ʻana i ka mālama pono ʻana i nā waiwai a me ka fiber o ka tōmato.

Ma hope o ka nānā wikiwiki ʻana i kāna mau meaʻai hiki iā mākou ke ʻike ʻo ka mea hoʻohui wale nō ma ʻaneʻi kamako ʻaʻohe mea ʻē aʻe. ʻAʻohe mea kala a mālama. ʻO ka ʻōmato kuʻi wale nō. No laila hiki ke lilo i koho maikaʻi loa no nā meaʻai like palaoa tumaca me kahi mea nui palaoa keto kūpono. A i ʻole e hoʻohui i kumu no kekahi iʻa puhi maikaʻi e like me salmon, tuna o sardinia.

Papa Hoʻohālikelike o nā Tomato Grated

Ka nui o ka lawelawe ʻana: 55 g

ʻIkepili Nutritional

Ka nui o ka lawelawe ʻana: 55 g