ʻO kēia keto?
ʻAʻohe mea ʻoi aku ka ʻoluʻolu ma mua o kahi kīʻaha chili nui i ka lā hoʻoilo. A ʻo kēia mea ʻai chili haʻahaʻa haʻahaʻa e lilo i kāu ...
Inā ʻoe e hoʻāʻo nei e kākoʻo i kāu ʻōnaehana pale a hāʻawi i kou ate i ke aloha liʻiliʻi, ʻo ka soup moa detox he mea mau ...
ʻAʻole ʻeha ka loaʻa ʻana o ka nui o nā meaʻai sopa moa, ʻoi aku hoʻi i nā mahina anu. Inā ʻoe e hana i loko o ka ipuhao koke, crockpot ...
E noʻonoʻo paha no ke aha e ʻōlelo ai ka poʻe iā ʻoe e ʻai i ka sopa moa ke maʻi ʻoe? ʻO ka soup, ke hana ʻia mai ka ʻōpala ma ka home, hoʻohana ...
ʻAʻole ia he mea huna e ʻoluʻolu loa ka sopa wela maikaʻi i ke kau anuanu a me nā mahina hoʻoilo. A me kahi pā o kēia stew o ...
ʻAʻole mehana a hōʻoluʻolu wale kēia mea ʻai moa moa keto puʻuwai, he 100% haʻahaʻa carb a ʻaʻole ia e hoʻokuʻu iā ʻoe mai ke ketosis. ʻO ia…
Ke hāʻule ka mahana a hāʻule ke kauwela, ʻaʻohe mea ʻoi aku ka maikaʻi ma mua o ke kīʻaha chili con carne wela. Inā makemake wale ʻoe e leʻaleʻa ...
ʻAʻohe mea maikaʻi ma mua o ka sopa wela i ka lā anuanu. ʻAʻole maikaʻi kēia moa moa keto no ka ʻuhane, akā e hoʻopiha hou ...
Ua kamaʻāina paha ʻoe i kēlā ʻono ʻono o nā ʻēheu moa ʻano Buffalo. A ʻoi aku ka nui o nā chefs a me nā mea blog meaʻai e hoʻāʻo nei e kiʻi i kēlā ...
Aia kekahi mea hōʻoluʻolu e pili ana i kahi kīʻaha nui o ka moa holika a me ka sopa halo. A inā ʻoe e ʻimi nei i kahi meaʻai maʻalahi, ʻo kēia soup koke ka ʻaina ahiahi ...
ʻO ka soup tomato maʻamau, me ka pepa ʻeleʻele a me ka ʻaila ʻoliva a i ʻole ka punetune o ka ʻaila ʻawaʻawa, he mea ʻai maʻamau e hiki ai iā ʻoe ke leʻaleʻa ...
Inā loaʻa ʻoe i ka pipi maikaʻi a i ʻole ka mea ʻiʻo e hana i kēia stew a hoʻohui i kahi hupa iwi maikaʻi, e hana ʻoe i kīʻaha piha piha ...
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