Pane: He keto loa ke kālika, a he mea nui ia i nā kīʻaha keto.
ʻO wai makemake ʻole i ke kālika? Hoʻohui ia i kahi ʻono ʻono i ka meaʻai, loaʻa iā ia nā hopena antimicrobial hiki ke hoʻomaikaʻi i ka ʻili, a ʻoiaʻiʻo, hoʻoweliweli i nā vampires. ʻAe, ʻaʻole maikaʻi ka hanu kālika no ka lā, akā maikaʻi ke kāleka.
He 0,9g o nā kalapona ʻupena i kēlā me kēia ʻōpala kālika, ʻoiai he liʻiliʻi nā meaʻai e ʻai ai ʻoe i kahi ʻōpala kāleka holoʻokoʻa i kēlā me kēia lawelawe. No laila, hoʻohui pinepine ke kālika i nā haʻahaʻa haʻahaʻa haʻahaʻa i ka meaʻai. Inā ʻoe e noʻonoʻo ana e hoʻohui i kahi kālika liʻiliʻi i kāu ʻai keto, mai hopohopo no ka mea ua kūpono loa ia me kāu ʻai keto.
ʻIkepili Nutritional
Nui o ka lawelawe ʻana: 1 Nail
| inoa | Kūlana |
|---|---|
| Net carbs | 0.9 G |
| momona | 0,0 G |
| Pūkohu | 0,2 G |
| Huina ʻaʻā | 1,0 G |
| Puluniu | 0.1 G |
| Kalepona | 4 4 |
Puna: USDA
