Kāleka: ʻAina ʻaina awakea

20 Minute Keto ʻeleʻele moa ʻeleʻele

Hana ʻia nā ʻano moa ʻeleʻele me nā mea ʻala ʻeleʻele i loaʻa ke kō a ʻo wai ka mea ʻike i nā mea ʻē aʻe. Hoʻopau kēia mana keto i ka hui ʻana o nā mea hoʻonani i kūʻai ʻia ma ka hale kūʻai ...

Keto Chili Recipe Low Carb Gluten Free

ʻAʻohe mea ʻoi aku ka ʻoluʻolu ma mua o kahi kīʻaha chili nui i ka lā hoʻoilo. A ʻo kēia mea ʻai chili haʻahaʻa haʻahaʻa e lilo i kāu ...

Keto stir fry recipe me nā noodles kāpeti

He mea maʻalahi ke komo i ka hana maʻamau ke ʻai ʻoe i ka ʻai ketogenic. ʻAʻole hiki iā ʻoe ke hauʻoli i kāu mau meaʻai punahele. He mea nui kēia ma nā ʻāina ...

Keto Roast Recipe

Ke ʻimi nei ʻoe i nā meaʻai wela a hoʻopiha e hoʻomau i kou ikaika i nā mahina anu? ʻAe, ua hele mai ʻoe i kahi kūpono e ʻike ai iā lākou. ʻO kēia mea ʻai keto roast ...

Keto 30 minuke shakshuka meaʻai

Mai ka moʻomeheu o ka Middle East a me ʻApelika ʻĀkau, ʻo kēia kīʻaha hua manu exotic kahi ala maikaʻi loa e hoʻomaka ai i kou lā a i ʻole ...

Keto Koki ʻAi Puaʻa Paʻa

Hiki ke nānā aku ka maʻalahi o ka puaʻa, akā hiki ke paʻakikī. Maikaʻi, ʻoluʻolu lākou a palupalu. Eia naʻe, inā ʻoe e hoʻopau iā lākou, maʻalahi ke hoʻohuli i kēia ...