Kāleka: Ka iʻa a me ka iʻa

ʻO ka pate salmon puhi me ka meaʻai kukama

Inā ʻoe e hoʻolālā nei i kahi pāʻina i kāu māla, e nānā ana i kahi pāʻani pôpeku ma ke TV me kāu mau hoa hana a i ʻole ʻoe e pono ai i nā meaʻai e hāʻawi ...

Keto Chili Lime Tuna Salad Recipe

ʻO ka salakeke tuna kuʻuna he meaʻai keto me kāna mau mea maʻalahi o ka tuna a me ka mayo, ʻoiai ʻo keto mayo, ʻoiaʻiʻo. Akā ʻo kēlā salakeke ...

Keto sushi meaʻai: keto spicy tuna roll

Luhi i ka makemake i nā ʻono umami o ka sushi? ʻOiaʻiʻo, hiki iā ʻoe ke ʻai i ka sashimi, akā ʻaʻole like ia me ka sushi a me ka laiki. He mea hoʻowalewale ke hele i waho e ʻai, akā ...

Mea ʻai maʻalahi keto shrimp ceviche

ʻO kēia kīʻaha ceviche ʻālohilohi a ʻono hoʻi he keto-friendly a piha me ka ʻono. Hoʻopili ʻia i ka lime, coriander, kukama, ʻulaʻula a me ...

Keto Spicy Ginger Salmon Buddha Bowl Recipe

I kēia mau lā, hiki iā ʻoe ke kiʻi i kahi pāʻai ma kēlā me kēia hale ʻaina, hale kūʻai, a i ʻole nā ​​wahi meaʻai wikiwiki. ʻO nā mea āpau mai nā kīʻaha burrito a i nā kīʻaha no ...

Mea ʻai ʻo keto shrimp mounds

ʻO kēia meaʻai ʻōpae maʻalahi i hoʻopaʻa ʻia me nā mea liʻiliʻi e hoʻopili i kahi punch mahalo i nā pono o nā momona olakino. ʻOiai ua ʻike ʻia ka ʻōpae he ...

Keto Poke me Tuna a me Citrus

Nui ka poʻe e poina i ka ʻono citrus hou i kā lākou ʻai i ka wā e hoʻomaka mua ai lākou i ka keto, akā ʻo ka ʻoiaʻiʻo ʻaʻole pono ʻoe e hoʻonele iā ʻoe iho. Ke hoʻomākaukau ʻoe ...