Pane: Hiki ke lawe ʻia ka ʻōmato maoli ʻo Tropic Bio grated i kāu ʻai keto me ka pilikia ʻole no ka mea he 1.375 g wale nō o nā kalapona.
Hana ʻia ka ʻōmato kūlohelohe Tropic Bio mai nā ʻōmato maoli mai ka mahiʻai kūlohelohe. Hoʻoulu ʻia nā ʻōmato kiʻekiʻe me ka mālama ʻole i nā pesticides, kemika a me nā huahana like. He mea maʻa maoli no ka palale ka palaoa keto i hana ʻia me kēia ʻōmato Tropic Bio kuʻi maoli.
ʻOiai ʻaʻohe paʻakikī o ka hoʻomaʻamaʻa ʻana i ka tōmato, i kekahi manawa no ka hoʻoluʻu ʻole ʻana i nā mea āpau a i ʻole ka manawa ʻole, hiki ke hoʻohana i ka ʻōmato kūlohelohe Tropic Bio ma ka lima. Hiki ke hoʻohana nui ʻia inā ʻaʻole maʻalahi iā ʻoe ke komo i nā tōmato organik ma kou wahi. He 55 g ka huina o 1.375 g o ka waiʻaleʻa i loko o kēia Tropic Bio grated tomato maoli. No laila ʻo keto, ʻoi aku ka maikaʻi ma mua o nā ʻōmato maloʻo ʻē aʻe. Akā, mai hoʻomāhuahua a hoʻopau iā ia me ka liʻiliʻi. E hoʻomanaʻo mau i nā tōmato iā lākou iho ke kō.
Ke hoʻohālikelike ʻia me kahi lawelawe maʻamau o nā tōmato ma kahi o 75g, ʻike mākou ua ʻoi aku mākou ma mua o 2g o nā kalapona ʻupena. ʻO ia hoʻi, ʻoi loa mākou i ka hoʻohālikelike ʻana iā ia me nā tōmato maʻamau.
ʻO ka nele o ka fiber e hōʻike ana ʻaʻole i hoʻokomo ʻia ka ʻili. ʻO ia hoʻi, no ka ʻai keto, ʻoi aku ka maikaʻi o ka ʻōmato maʻamau. I ka ho'āʻo e hoʻohaʻahaʻa i kēia hopena, hiki iā ʻoe, ma kahi o ka ʻoki ʻana i ka tōmato (ke kamaʻilio nei mākou e hana ʻoe iā ʻoe iho), e ʻoki loa iā ia. ʻO kēia ka hopena i kahi ʻaila wai a me ka wai me kahi ʻano maikaʻi. Eia nō naʻe, ʻoi aku ka maikaʻi o ka nohona keto, ʻōlelo ʻia ʻoiai ʻoe e mālama pono i nā waiwai, nā meaʻai a me nā fiber o ka kamako.
Papa Hoʻohālikelike o nā Tomato Grated
Ka nui o ka lawelawe ʻana: 55 g
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 55 g
inoa | Kūlana |
---|---|
Pūleapohola | 1.375 G |
Nā momona | 0.11 G |
Pūkohu | 0.44 G |
Puluniu | 0 G |
Kalepona | 9.9 kcal |