Mhinduro: La Piara hummus haienderane nekudya kwako ketogenic nekuti ine zvinongedzo zvisingaenderane muhuwandu hwakawanda.
Tichitora iyo yakajairwa chikamu che30 g senzvimbo yekuverenga yeLa Piara hummus, tinoona kuti ine yakazara 2.28 g yemacarbohydrates. Muchiitiko ichi, zvigadzirwa zvayo zvinosanganisira musanganiswa wemafuta anogadzirwa mafuta ezuva y mafuta omuorivhi. Zvakawanda sei? Zvakanaka, iwo mubvunzo uyo mugadziri haafarire zvakanyanya mune izvo zvatinoziva ... asi chinhu hachipere pano. Isu tinewo agave manyuchi pakati pezvigadzirwa. Izvo hazvina musoro. Hatisi kutarisana nechigadzirwa chinofanira kunge chine shuga kana kuti ndiyo nyaya iyi, fructose Kana bodo. Sezvatakambotaura munyaya ye agave manyuchiKazhinji, chigadzirwa ichi chinotengeswa sechinhu chakasikwa. Apo chaizvoizvo, hazvisi. Zvakanaka, chigadzirwa chinoda kunatswa kwepamusoro kuti chibudise. Izvo zvinonyanya kunakidza sezvo iyi La Piara hummus inonyatso ratidza pakurongedza kwayo kuti zvese zviri 100% zvechisikigo zvimisikidzo kana mafuta esunflower uye agave syrup ari zvigadzirwa zvakanatswa ... Saka pakupedzisira, izvi hummus haisi keto. Zvakanaka, ivo havasi kunyange chikamu chemafuta ayo uye mamwe, yakawedzera shuga nenzira isingakoshi zvachose.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 2.28 d |
Mafuta | 8.1 d |
Mapuroteni | 1.32 d |
Fiber | 0 d |
Makorori | 92.4 kcal |