Mhinduro: Emutabal l Be Plus eggplant hummus inogona kutorwa pakudya kwe ketogenic pasina dambudziko nekuti ine chete 0.78 g ye net carbohydrates.
Mutabal ndiro yeSyria yechikafu ingangove yakaenzana nekugadzira hummus, asi pane kushandisa chickpeas, kushandisa berenjena. Izvi zvinonyanya kubatsira kune keto kudya nekuti chickpea haisi keto. Asi kana varipo aubergines. Sezvo iyo carbohydrate yemukati ine zvakawanda zvemukati. Izvo zviri kutaurwa, kuseta kushumirwa kweBe Plus eggplant mutabal hummus pa30g. Paaya 30 g, 0.78 g mambure carbs. Sezvatinoona, yakaderera chaizvo mari. Uye chii chiri nani. Uye ndizvo, iyi Be Plus eggplant hummus mutabal haina chero mhando yekuwedzera. Zvose zvinhu zvakasikwa uye mafuta omuorivhi. Saka iwe unogona kuitora uye kunakidzwa nayo pane yako keto kudya pasina matambudziko.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 0.78 d |
Mafuta | 2.55 d |
Mapuroteni | 0.15 d |
Fiber | 0 d |
Makorori | 28.5 kcal |