Mhinduro: Ensalandia guacamole hummus haina keto-inoshamwaridzika sezvo iine toni yezvigadzirwa izvo zvisiri keto-hushamwari.
Kushumira kweEnsalandia guacamole hummus kunowanzoita 30g. Pakati pavo, inenge 3.3 g iine macarbohydrates. Zvinogona kuita kunge zvine guacamole, iyo inogadzirwa ne avocado tinofanira kuva a hummus yakawanda leto inoenderana kupfuura mamwe muchikamu chayo. Hapana chingava chinopfuura chokwadi. Pasinei nekusava nemazinga akawandisa emakabhohaidhiretsi, tine zvakawanda zvisiri keto zvinongedzo. Pakati pavo pane semuenzaniso: sulphites, shuga, antioxidants, preservatives, stabilizers ... uye yakareba etc yakashongedzwa nekorona mafuta ezuva. Mafuta asingaenderane nekudya kwe keto. Chii chinoita izvi hummus usave keto zvachose. Sezvakanga zvakaita mukoma wake. Ensalandia hummus.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 3.3 d |
Mafuta | 5.7 d |
Mapuroteni | 1.2 d |
Fiber | 0 d |
Makorori | 69.3 kcal |