Category: Verduras

Mhinduro: Mufarinya haudyiwe keto. Zvinosuruvarisa, ine makabhohaidhiretsi akawandisa. Semiriwo mizhinji inomera pasi pevhu. Mufarinya unofanirwa kudzivirirwa pa keto…

Mhinduro: Swiss chard yakaderera mumambure carbs uye semuriwo wegirinhi mashizha, unogona kuva nawo pakudya kwako ketogenic. Chard ndeimwe ye ...

Mhinduro: edamame inogona kuva keto inoenderana. Asi iwe unofanirwa kutarisa kurongedza sezvo kune akawanda marudzi uye mamwe ane macarbohydrates akawanda kupfuura mamwe. Edamame iri...

Mhinduro: Bofrost broccoli mupunga ine yakazara 2.8 g yemakhahydrates muriwo unofananidzira echinyakare keto mupunga waungave nawo pakudya kwako keto ...

Mhinduro: Bofrost Asia-style cauliflower mupunga ine mamwe makabhohaidhiretsi, asi iwe unogona kuitora pamwero paunenge uri pane ketogenic kudya. Imwe ye…

Mhinduro: Bofrost Cauliflower Rice Stir Fry ine mamwe mambure carbs, asi iwe unogona kuva nawo mukuenzanisa paunenge uchidya ketogenic. Sezvakaitika ne ...

Mhinduro: La Sirena Cauliflower Rice inoenderana nekudya kwako keto. Iwe unogona kuidya kunyange muhuwandu hukuru. Parizvino, kana zvasvika pamupunga kubva ...

Mhinduro: fennel ine 3.7 g yemakhahydrates. Izvi zvinoratidza kuti iri keto chero iwe usingapfuure mari yakakurudzirwa. Fennel inotaridzika kunge celery ...

Mhinduro: bhinzi nhema haisi keto. Kufanana nebhinzi zhinji, dzine macarbohydrates akawandisa. Black-eyed peas zvechokwadi haisi ketogenic. Imwe neimwe…

Mhinduro: Iine 3.3g yemambure carbs musevhisi yega yega, enoki howa isarudzo yakanaka yemuriwo keto. Iyo Enoki ihowa chena yakareba ...

Mhinduro: chanterelles ndeimwe yeakanyanya keto howa kunze uko. Ivo vane 1.7g yemambure carbs pasevhisi uye muriwo unoshanda zvakasiyana. Chanterelles ...

Mhinduro: Bitter melon ndeimwe yemiriwo keto yaunogona kuwana. Zvakanyanya kufanana negaka, ine chete 2.8g yemambure carbs pakushumira. The…