Mhinduro: Rikissimo Chickpea Hummus haisi keto. Sezvo iyi hummus ine isiri-keto inoenderana zvimiro zvinoenderana nenharaunda yeketo mukati mayo.
Kutora sechiverengero chinongedzo che Rikissimo chickpea hummus Mune yakajairika 30g kushumira, tinogumisa kuti kune huwandu hunosvika 3.9g mairi inova net carbs. Zvakare, sezvatakaona mune dzakawanda dze hummusTine mazinga emakabhohaidhiretsi anopfuura anogamuchirwa, asi nguva yatinotarisa zvigadzirwa, zvinhu zvose zvinoparara. Mafuta ayo makuru ndeye mafuta ezuva. Oiri isingagamuchirwi nenharaunda ye keto nokuti yakaratidzwa kuva inokuvadza kuhutano. Saka zviri nani kuti utsvage imwe sarudzo inoshandisa mamwe mafuta akadai mafuta omuorivhi. Iwe une huwandu hwakanaka mutafura iri pasi apa.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 3.9 d |
Mafuta | 4.5 d |
Mapuroteni | 4.5 d |
Fiber | 2.85 d |
Makorori | 79.8 kcal |