Iyi keto here?
Vanhu vazhinji vanotora ma supplements, ayo anogona kuva akanaka kana akashandiswa nekuziva. Nekudaro, kuwedzera neaya ekudya zvekudya haisi chikonzero chekuti munhu ave ne ...
Iwe unoda keto supplements, kana iwe unogona kuwana zvese zvinovaka muviri zvaunoda kubva kune chikafu chakakodzera keto mararamiro? Mhinduro pfupi ndeyokuti ma supplements anogona...
Mazuva ano, protein powder iri kwese kwese. Tsvaga nekukurumidza paGoogle uye iwe unowana whey, casein, hemp, chickpea, pea, soya uye, zve ...
Exogenous ketones ndechimwe chezvigadzirwa izvo zvinoita kunge zvakanyanya kunaka kuti zvive chokwadi. Unogona here kungotora piritsi kana hupfu uye wobva wawana mabhenefiti ...
Kudya kwe keto kunorambidza kudya kwemakhahydrates uku uchiwedzera kudya kwemafuta kushandura muviri wako kuita mamiriro ekupisa mafuta (ketosis).…
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