Mhinduro: Kwete, Mubiki Sarudza Chilli Hummus ane zvinhu zvakawandisa zvisingagamuchirwi nenharaunda yeketo kuti zvienderane nekudya kwako keto.
Iyo yakajairika kushumira yeChef Sarudza Chilli Hummus ine anenge 30g. Pakati peizvi, inenge 3.63 g imakhahydrates. Hatina yakanyanyisa mwero wemacarbohydrates asi ... senguva dzose, zvinongedzo hazvibatsire. Chinhu chikuru chemafuta kubva pane izvi hummus ndiyo mafuta emuorivhi. Mafuta akaratidzwa kuva ane ngozi kumwoyo uye haasi keto. Kune rumwe rutivi, tine nhamba huru yezvinowedzera. Kupfuura zvose, preservatives. Kune mashoma asi anonyanya kuzivikanwa ndeye sodium benzoate, iyo ine huturu hwepamusoro. Kusanganiswa kwese uku kunogadzira iyi hummus haisi keto inoenderana.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 3.63 d |
Mafuta | 6.66 d |
Mapuroteni | 1.56 d |
Fiber | 0 d |
Makorori | 81.3 kcal |