Mhinduro: iyo mini yakasviba chokoreti bars 70% cocoa ine mhodzi uye Hacendado cookie haikodzeri kudya kwe ketogenic nekuti yakakwira zvakanyanya mumambure makhahydrates.
Iyo mini yakasviba chokoreti mabara 70% cocoa ane mhodzi uye Hacendado bhisikiti inogadzirwa nemusanganiswa we70% cocoa, shuga, mhodzi dzesame neflakisi yebrown, hupfu hwegorosi uye bhisikiti. 1 bhaa rimwe chete (iro rine huremu hunosvika 11 g) rine 3.63 g yemacarbohydrates, iyo 2.31 g ishuga zvachose. Izvi zvinoreva kuti mini yakasviba chokoreti mabara 70% cocoa nemhodzi uye Hacendado cookie haisi keto. Unogona kunge uine zuva rimwe chete. Asi kuzviita kuenderera kana kuwanda kwaizotyora ketosis yako nyika nekukurumidza.
Kana uine chido chakasimba chekuda chokoreti uye / kana nzungu, zviri nani kuenda zvakananga ku chokoreti yakasviba. Uye nezve nzungu, iyo keto yakanyanya iwe yaunogona kuwana ndeiyi anotevera: Mapaipi, nzungu, macadamia nuts, pecans, brazil nutsuye mhodzi dzenhanga.
Iwe unogona kutogadzira yako bar nekudira muchokoreti yakasviba kuti inyunguduke iri keto uye chero ipi yenzungu dziri pamusoro.
Nzira yekugadzira chocolate bar?
Nokuda kweizvi, iwe unongoda kuumbwa kwakakosha kuumba tablet uye kusanganisa chokoti nemichero yakaomeswa kana nuts yaunoda, uchifunga nezvehuwandu uye makhahydrates. Unoisa mold mufiriji uye kana yangotonhorerwa wava nechokoreti chako chekumba chine nzungu.
- 100% silicone chokoreti piritsi mold
- zvinhu: 100% silicone
- Zviyero: 9.5 x 18,5 cm
- Kureba: 1 cm
- Gadzira yako chokoreti bar nezvaunofarira zvimisikidzo. Recipe inosanganisirwa
Ruzivo rwehutano
Saizi yekushandira: 11 g (1 bar)
| zita | Valor |
|---|---|
| Carbohydrate | 3.63 d |
| Mafuta | 4.51 d |
| Mapuroteni | 0.99 d |
| Fiber | 0 d |
| Makorori | 61.6 kcal |
