Wanga uchiziva here kuti macadamia nuts ane akanyanya mafuta emukati chero emuti nzungu? Idzi inhau dzakanaka dzeketo dieters dzichitsvaga nzira ine hutano yekuwedzera yavo yemazuva ese mafuta ekudya. Macadamia nut ndechimwe chezvokudya zvishoma zvine palmitoleic acid, mafuta anonzi monounsaturated. inomhanyisa mafuta metabolism.
Kupihwa kwe20 macadamia nzungu kunongova ne2.4 g yemanet carbohydrates. Macadamia nzungu dzinowanzo tengeswa nevagadziri mumabhegi mahombe, saka chenjera kushumira saizi.
Sanganisira macadamia nzungu mukudya kwako nekuadya ari mbishi kana kuagadzira mukati keto desserts kana kuwedzera kune yako keto chocolate brownies.
Ndedzipi dzimwe nzungu dzandingadya pa keto?
Kana iwe uchida kuziva dzimwe nzungu dzaunogona kudya pa keto, tarisa chinyorwa chedu: akanakisa nzungu pane keto kudya.
Ndokuitenga kupi?
Iwe unogona kunge uine matambudziko akawanda ekutenga marudzi aya enzungu muhuwandu kupfuura akajairwa muchitoro chako chenguva dzose kana nharaunda, kunyanya kana iri diki. Saka pano une chinongedzo chaunogona kutenga online.
- 100% yakachena - hapana gluten, soy, preservatives, hapana makemikari kurapwa
- GMO yemahara, macadamia nzungu
- Nuts emhando yakasarudzika, yakanaka uye yakanyatsosarudzwa, inounganidzwa kubva kune organic nzvimbo
- Iine antioxidants, mavhitamini uye zvicherwa zvine akakosha mukana wekuwedzera hutano
- Yakakwana pasuru yekutsva uye yakasikwa inonaka yenzungu
Ruzivo rwehutano
Kushumira saizi: 20 walnuts
| zita | Valor |
|---|---|
| Net carbs | 2,4 d |
| Mafuta | 38,0 d |
| Mapuroteni | 3.9 d |
| Yese makabhohaidhiretsi | 6.4 d |
| Fiber | 4.0 d |
| Makorori | 358 |
mabviro: USDA
