Mhinduro: Ametller Origen chickpea hummus ine huwandu hwe2.61 g yemakhahydrates inogona kuiswa mune ketogenic kudya.
Kushandisa senzvimbo yekuverenga ye hummus chickpea Ametller Origin iyo yakajairika kushumira ye30 g, isu tine huwandu hwe2.61 g yenet carbohydrates. Iyi ndiyo yakaderera yakawanda yemakhahydrates uye panguva imwechete, iyi hummus haina zvimwe zvinowedzera kana kwete-keto mafuta. Anotakura mafuta omuorivhi, muto weremoni, munyu uye zvimwe zvinonhuwira. Saka zviri keto zvachose. Uye iwe unogona kuitora chero iwe usingaishandise zvisina kunaka nekuti haina carbohydrate-isina, hongu.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 2.61 d |
Mafuta | 2.34 d |
Mapuroteni | 1.89 d |
Fiber | 0 d |
Makorori | 43.8 kcal |