Pane: Loaʻa iā Santa Teresa bio hummus nā meaʻai i kūpono ʻole keto. No laila ʻaʻole hiki ke manaʻo ʻia he keto.
Ma kahi lawelawe maʻamau o Santa Teresa bio hummus, loaʻa iā mākou ma kahi o 30 g. ʻO kēia, ʻo ka 6g he mau kalapona ʻupena. ʻOiai ʻoi aku ka nui ma mua o ka hapa nui haʻahaʻa a mākou i kālailai ai, ʻaʻole ia he kiʻekiʻe loa e hana like ʻole. ʻO ka pilikia hou ka ʻaila. Loaʻa iā mākou ka ʻike nui ʻaila sunflower. Loaʻa iā mākou nā mea mai aila olila, e like me ka mea i hōʻike ʻia ma ka ʻeke. Akā, he haʻahaʻa haʻahaʻa loa ia (5.6%) wale nō ma ke ʻano he hōʻoia e hiki ai ke ʻōlelo i loko o ka aila ʻoliva. Hoʻolālā a mākou i ʻike mua ai ma nā meaʻai ʻē aʻe e hana ai e nānā i ke olakino. No laila 1 manawa hou, ʻaʻole kēia he haʻahaʻa paipai ʻia ma ka ʻai keto.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 6 G |
Nā momona | 2.19 G |
Pūkohu | 2.01 G |
Puluniu | 0 G |
Kalepona | 60 kcal |