Pane: Loaʻa iā Oleander hummus ka huina o 4.5g o ka waiʻaleʻa a ua kūpono ke keto me ka loaʻa ʻole o nā mea keto ʻole, ʻoiai ʻoe e ʻai me ka haʻahaʻa.
ʻO ka lawelawe maʻamau o Oleander hummus he 30g. ʻO ia, ma kahi o 4.5 g he mau kalapona ʻupena. Loaʻa iā mākou kekahi haʻahaʻa i ka papaʻaina me nā helu ʻoi aku ka maikaʻi ma mua o kēia ma ka laulima kalapona like. A no ka mea, ʻoiai kēia oleander hummus ʻO kāna ʻaila nui aila olila, ʻaʻole manuahi ʻaila sunflower, i loaʻa nō naʻe i ka haʻahaʻa haʻahaʻa. ʻAʻohe o lākou mea hoʻohui, no laila hiki iā mākou ke noʻonoʻo iā keto e pili ana i ka nui a lawe ʻia ma ke ʻano maʻalahi.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 4.5 G |
Nā momona | 5.4 G |
Pūkohu | 1.95 G |
Puluniu | 0 G |
Kalepona | 74.4 kcal |