Pane: ʻAʻole kūpono ʻo Biográ kuʻuna hummus me ka ʻai keto, no ka mea, loaʻa iā ia nā mea ʻaʻole i manaʻo ʻia he keto.
Ua nānā mua mākou i nā mea ʻē aʻe Biográ brand hummus a ʻaʻole lākou i puka maikaʻi. I kēia hihia, ua hoʻonoho mākou i ka lawelawe maʻamau o Biográ kuʻuna hummus ma 30g. ʻO kēia mau 30 g a pau, he 4.8 g nā kalapona. ʻAʻole ia he nui kiʻekiʻe e hoʻopau iā ia ma ke ʻano he keto. Akā ka pilikia maʻamau me haʻahaʻa aia no maanei. ʻO kāna mea ʻelua i ka pae nui, ma hope o ka moa, ʻo ia ʻaila sunflower. He aila kūpono ʻole keto i loaʻa nui i loko ʻO Biográ hummus kuʻuna a he aha ka mea i kūpono ʻole keto.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 4.8 G |
Nā momona | 7.8 G |
Pūkohu | 1.83 G |
Puluniu | 1.68 G |
Kalepona | 100.2 kcal |