Pane: Loaʻa iā Taste Shukran Avocado Hummus ka huina o 2.37g o ka ʻupena ʻupena a he maʻalahi keto-friendly ʻoiai kekahi o kāna mau meaʻai he non-keto.
E like me ka hihia me ka ʻO ka ʻono Mango Shukran hummus, loaʻa iā mākou nā pae haʻahaʻa haʻahaʻa. Ma kahi lawelawe maʻamau o E ʻono i ka Shukran avocado hummus loaʻa iā mākou ma kahi o 30 g. ʻO kēia mau mea, ʻo ka 2.37 g ka ʻupena ʻupena. He mea liʻiliʻi a ma ka manawa like, pono mākou i kēia haʻahaʻa iā ʻoe ʻāpala. Aia kekahi mea ʻoi aku ka keto ma mua o ka avocados? ʻO kēia wale nō kāu pilikia haʻahaʻa nona ia ʻaila sunflower. He ʻaila ʻaʻole kūpono keto. Akā, hāʻawi ʻia ka nui o ka moa a me ka avocado i hui pū ʻia i 76% o ka huahana a loaʻa iā mākou ma mua. ʻaila sunflower, tahini a me ka wai, ka nui o ka aila sunflower i loko o keia haʻahaʻa he haahaa loa. No laila hiki iā ʻoe ke lawe i kāu meaʻai keto i nā manawa like ʻole.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 2.37 G |
Nā momona | 5.31 G |
Pūkohu | 3.78 G |
Puluniu | 2.7 G |
Kalepona | 77.7 kcal |