Pane: Loaʻa iā Ametller Origin beet hummus ka nui o 2.85 g o nā kalapona i hiki ke hoʻokomo ʻia i ka ʻai keto.
Este haʻahaʻa He ʻokoʻa ia mai nā mea maʻamau ʻaʻole i hana ʻia me ka moa. Akā ua hana ʻia me pīpoi. E like me ka chickpeas, ʻaʻole keto nui nā beets. Akā, no ka hana ʻia ʻana o ka hummus mai ka nui o nā meaʻai ʻē aʻe, hiki i ka beet hummus ke keto i nā huahana haʻahaʻa. No ka mea, ʻaʻole kēia hummus he hummus chickpea kuʻuna, ʻokoʻa ke kaʻina hana. Inā mākou e lawe i kahi hoʻomaka o ka helu ʻana no Ametller Origin beet hummus hoʻokahi 30 g ʻāpana maʻamau, ua ʻike mākou aia i loko o ia mea he 2.85 g o nā carbohydrates. ʻO kēia ke ʻano o kēia beet hummus he keto ma ka liʻiliʻi ma ka ʻaoʻao carb. Akā ... Pehea e pili ana i kāna mau meaʻai?
ʻAe, ʻo kāna mau mea hoʻohui pū kekahi keto kūpono. ʻAʻole ia e lawe i kekahi ʻano mea hoʻohui a i ka manawa like, ʻo kāna ʻaila aila olila. ʻO kekahi o nā ʻaila i ʻōlelo ʻia e ka hui keto. No laila, kēia ʻO Ametller Origin beet hummus ua kūpono keto.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 2.85 G |
Nā momona | 2.82 G |
Pūkohu | 2.28 G |
Puluniu | 0 G |
Kalepona | 50.4 kcal |