Pane: ʻO Argal pea hummus he non-ketogenic ma muli o nā mea i ʻae ʻole ʻia e ke kaiāulu keto.
Inā mākou e hoʻohana i kahi lawelawe maʻamau o 30g ma ke ʻano he helu helu no Argal pea hummus, hiki iā mākou ke ʻike he nui kā mākou ma kahi o 2.55g ʻo ia ka ʻupena kalapona. He haʻahaʻa haʻahaʻa a ʻo ia hoʻi, ma ka ʻeke e hōʻike ana he 4% o aila olila (ʻAʻole ia i kuhikuhi ʻia he puʻupaʻa keu a i ʻole he puʻupaʻa wale nō). Akā, i kou hoʻohuli ʻana i ka pūʻolo, kāhāhā, ka ʻaila sunflower aia ma mua o ka ʻaila ʻoliva. ʻO ia ka mea i ʻoi aku ka nui ma mua o ka like a no laila, ʻo kēia haʻahaʻa ʻaʻole kūpono keto. ʻOiai ʻaʻole i loaʻa nā pīkī no ka mea i hana ʻia mai ka pasta pi.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 2.55 G |
Nā momona | 4.5 G |
Pūkohu | 1.26 G |
Puluniu | 0 G |
Kalepona | 57.6 kcal |