Pane: ʻAʻole, ʻo Simply Greek Lentil Hummus nā mea ʻai ʻaʻole kūpono keto.
Ua hoʻonoho mākou i ka lawelawe maʻamau o Simply Greek lentil hummus ma 30g. ʻO kēia mau 30 g a pau, 3.09 g nā carbohydrates. ʻO Helene wale nō ka brand i hana i ka hummus no Mercadona. A i kēia hihia, loaʻa iā mākou kahi haʻahaʻa ʻO kona kumu ʻaʻole ia he moa akā he lentil. Akā ʻaʻole pono kēia hoʻololi ʻana o ka legume ma ke kiʻekiʻe o ka hoʻokele carbohydrate inā ma hope, ma mua o ka hoʻohana ʻana i ka aila maikaʻi a me keto e like me aila olila, ka ʻaila sunflower, ʻo ia ka hihia me kēia Simply Greek lentil hummus. Eia kekahi, he kiʻekiʻe loa kona nui. No laila, ʻaʻole kūpono keto.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
| inoa | Kūlana |
|---|---|
| Pūleapohola | 3.09 G |
| Nā momona | 5.82 G |
| Pūkohu | 1.98 G |
| Puluniu | 2.28 G |
| Kalepona | 77.4 kcal |
