Pane: Me 1g wale o nā kalapona ʻupena no kēlā me kēia lawelawe ʻana, ʻo ka pata pīkī ʻAmelika ka mea hoʻokō keto maikaʻi loa aʻu i ʻike ai.
ʻOiai ʻo ka hapa nui o nā pīkī pīkī i hoʻopaʻa ʻia i loko o 4 a 13 g o nā kalapona ʻupena no kēlā me kēia 2 punetune, ʻo ka brand Peanut Butter Americano he 1 g wale nō o ka ʻupena ʻupena.
Hana ʻia me ʻelua mea maʻalahi wale nō, pīnani ʻO ka paʻakai a me ka paʻakai kai, loaʻa ka Peanut Butter Americano i ka momona momona momona me ka helu kaʻa haʻahaʻa a aneane hiki ʻole. ʻOiai kona ʻano ʻono like meli kinamona y Kokoleka keʻokeʻo Loaʻa iā lākou he 3-4 wale nō kalaka o ka ʻupena ʻupena no ka lawelawe ʻana, e hoʻohālikelike iā lākou me kāu ʻai keto ma mua o ka hapa nui o nā pīkī pīkī ʻē aʻe.