Pane: ʻAʻole kūpono nā pahu kokoleka liʻiliʻi 70% koko me nā ʻanoʻano a me ka kuki Hacendado i ka ʻai ketogenic no ka mea he kiʻekiʻe loa lākou i ka ʻupena kalapona.
ʻO nā pahu kokoleka liʻiliʻi 70% koko me nā hua a me ka biscuit Hacendado i hana ʻia me ka hui ʻana o 70% koko, kō, hua sesame a me ke olonā brown, palaoa palaoa a me ka biscuit. ʻO 1 pahu hoʻokahi (he 11 g ka paona) loaʻa iā 3.63 g o nā kalapona, a ʻo 2.31 g ka nui o ke kō. 'O ia ho'i, 'a'ole keto ka pahu kokoleka li'ili'i he 70% koko me nā hua a me ke kuki Hacendado. Hiki paha iā ʻoe i hoʻokahi lā. Akā ʻo ka hana mau ʻana a i ʻole ka nui aʻe e wāwahi koke i kou kūlana ketosis.
Inā makemake nui ʻoe kokoleka a / / kiniani, e aho e hele pololei i ka kokoleka pouli. A e pili ana i nā nati, ʻo ka keto nui loa āu e ʻike ai penei: ʻO nā paipu, Nā Walnuts, nati macadamia, pekani, nā hua Brazila hua ʻukena.
Hiki iā ʻoe ke hana i kāu pā ponoʻī ma ka ninini ʻana i ke kokoleka ʻeleʻele e hoʻoheheʻe i ka keto a me kekahi o nā hua i luna.
Pehea e hana ai i ka bale kokoleka?
No kēia mea, pono wale ʻoe i kahi ʻāpana kūikawā e hana i ka papa a hoʻohui i ke kokoleka me nā hua maloʻo a i ʻole nā huaʻai āu e makemake ai, e noʻonoʻo ana i ka nui a me nā kalapona. Hoʻokomo ʻoe i ka poʻi i loko o ka pahu hau a i ka wā e maʻalili ai, loaʻa iā ʻoe kāu kokoleka homemade me nā nati.
- ʻO 100% silicone chocolate tablet mold
- Material: 100% silicone
- Nā Ana: 9.5 x 18,5 cm
- Kiʻekiʻe: 1 cm
- E hana i kāu pahu kokoleka ponoʻī me kāu mau meaʻai punahele. Hoʻokomo ʻia ka meaʻai
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 11 g (1 bar)
| inoa | Kūlana |
|---|---|
| Pūleapohola | 3.63 G |
| Nā momona | 4.51 G |
| Pūkohu | 0.99 G |
| Puluniu | 0 G |
| Kalepona | 61.6 kcal |
