Pane: Loaʻa i ka Adonis Coconut Flavored Crunchy Pecan Bars he 2g wale nō o ka waiʻaleʻa. No laila ma ka liʻiliʻi liʻiliʻi hiki iā ʻoe ke hoʻokomo iā lākou i kāu ʻai ketogenic.
ʻAʻole makemake ka poʻe he nui e komo i ke kumuhana o ka ʻai keto ke makemake lākou i ka hana haʻuki. A ʻo ia ka manaʻo kuʻuna e koi ʻia nā carbohydrates e loaʻa kahi hana haʻuki kūpono, ua paʻa loa. ʻOiai Ua hōʻike lōʻihi nā haʻawina ʻaʻole ʻoiaʻiʻo loa kēia.
No laila, inā ʻoe kekahi o ia pūʻulu o ka poʻe, a ua maʻa ʻoe i ka ʻai ʻana i nā meaʻai e like me nā bar protein a i ʻole nā pahu ikehu, hiki mai kēia mau pahu pecan crunchy ʻono Adonis. No ka mea, ʻaʻole maʻalahi ka loaʻa ʻana o nā pahu me kahi haʻahaʻa haʻahaʻa haʻahaʻa.
He 35g ke kaumaha o kēlā me kēia Adonis Coconut Flavored Crunchy Pecan Bars. A ʻo lākou, ʻo 2 g wale nō nā carbohydrates. ʻOiaʻiʻo, ʻo ka nānā ʻana i ka ʻeke e hiki ai iā mākou ke ʻike ua kokoke iā 6 g o nā kalapona. Akā ʻaʻole helu kēia no kāu macros i kēlā me kēia lā no ka mea mai ka fiber o kāu kiniani a me ka erythritol, ʻo ia ka mea ʻono keto piha ma muli o kāna glycemic index o 0 a ʻaʻole i helu ʻia kāna mau kalapona he waiʻona kō. No laila, loaʻa iā mākou he 2 g o nā kaʻa kaʻa ʻupena maoli. Hiki iā ʻoe ke hoʻololi maʻalahi i 1 bar (a i ʻole 2) i kāu ʻai keto ma nā lā hoʻoikaika kino a inā ʻoe e ʻai i ka ʻaina kakahiaka ma waho o ka home ma muli o ka hana a he pipiʻi ke ʻai pono.
He mea hoihoi kona puunaue ana i keia mau kaola. Inā mākou e lawe ma ke ʻano he ana maʻamau o ka hāʻawi ʻana i nā meaʻai i ka ʻai keto i ka mea maʻamau: 75% momona, 20% protein a me 5% carbohydrates, ʻike mākou no kēlā me kēia pā iā mākou: 15.7 g o ka momona (45%), 2.8 g o ka pūmua (8%) a me 2 g o nā kalapona (5%). ʻOiai ʻaʻole keto piha kāna hoʻolei ʻana, kokoke loa ia e lilo i mea ʻai maʻalahi a i ʻole mea ʻai. ʻOiai ʻoiaʻiʻo, inā ma muli o ka hoʻoikaika kino, ka ʻO Adonis vanilla ʻono ʻala niu kaola. No ka mea he kiʻekiʻe aʻe ko lākou kiʻekiʻe o ka protein.
Eia nō naʻe, he manaʻo maikaʻi paha ka lawe ʻana i kekahi o kēia mau kaola i loko o kāu ʻeke a i ʻole ʻeke ʻeke e inu ai ma ka hana a i ʻole ma ke ʻano he ʻokoʻa i nā kaola ikehu kuʻuna inā he haʻuki ʻoe. Inā ʻo ka hope kāu hihia, mai poina e nānā ʻO nā meaʻai Keto 10 kiʻekiʻe e loaʻa ai ka ʻiʻo ma hope o ka hoʻomaʻamaʻa e hoʻonui i kāu mau kau hoʻoikaika kino.
Ma hea e kūʻai aku ai i nā Bars Nut Crunchy Pecan ʻono Adonis?
Paʻakikī ka nui o kēia mau huahana i nā hale kūʻai kuʻuna. No ka mea ʻaʻole laha loa ka ʻai keto. Akā i ka hoʻohana ʻana o ka poʻe, hoʻomaka ka nui o kēia mau meaʻai i nā wahi āpau. No laila, inā makemake ʻoe e kūʻai i nā lāʻau pecan crunchy flavored Adonis, e hele wale i amazon e kiʻi iā lākou.
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ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 35 g (1 bar)
| inoa | Kūlana |
|---|---|
| Pūleapohola | 2 G |
| Nā momona | 15.54 G |
| Pūkohu | 2.31 G |
| Puluniu | 0 G |
| Kalepona | 169.75 kcal |
