Mhinduro: Santa Teresa bio hummus ine zvigadzirwa zvisingaenderane neketo. Saka haigone kunzi keto.
Muchikafu chinoshanda cheSanta Teresa bio hummus isu tinowanzo kuve ne30 g. Pane izvi, 6g ndeye net carbohydrates. Pasinei nokuti mari yakawanda kupfuura yakawanda hummus izvo zvatakaongorora, hazvina kunyanya kukwirira kuita kuti zvienderane zvachose. Dambudziko zvakare imafuta. Tine huru content pa mafuta ezuva. Isu tine zvemukati kubva mafuta omuorivhi, sezvinoratidzwa papepa. Asi imari yakaderera (5.6%) chete sechikonzero chekugona kutaura kuti ine mafuta emuorivhi. Nzira yatakatoona mune zvimwe zvekudya zvakawanda kuti zvigadzire tarisa hutano. Saka imwezve nguva, iyi haisi hummus inokurudzirwa pane keto diet.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 6 d |
Mafuta | 2.19 d |
Mapuroteni | 2.01 d |
Fiber | 0 d |
Makorori | 60 kcal |