Kāleka: Verduras

Pane: He mea kanu keto loa ka Bok choy. Loaʻa iā ia he 0.8g o nā kalapona ʻupena no kēlā me kēia lawelawe. ʻO ia ka mea e pono ai kēia kāpeti Kina i ...

Pane: ʻo ka turnip greens he 0.3 g wale nō o nā kalapona i kēlā me kēia lawelawe. No laila, he mea kanu keto kūpono lākou. ʻO ka ʻōmaʻomaʻo Turnip kahi mea kanu ʻōmaʻomaʻo ʻawaʻawa e ...

Pane: ʻAʻole keto ka Celery no ka mea he kiʻekiʻe loa ia i nā kalapona. ʻO Celeriac, i kapa ʻia ʻo "celery root" kahi ʻano o ka celery i ulu ʻia e ...

Pane: ʻOiai he keto-friendly ka horseradish ke lawe ʻia me ka haʻahaʻa, aia kekahi mau mea ʻē aʻe hiki iā ʻoe ke hoʻohui i kāu mau meaʻai i mea ʻala me ka ʻole ...

Pane: ʻAʻole keto ka piʻi fava, no ka mea, he nui ka nui o nā kalapona. ʻO nā pīni fava a i ʻole nā ​​pī e like me kā lākou i kapa ʻia ai ma ʻAmelika Hema, he ...

Pane: He keto loa ke kālika, a he mea nui ia i nā kīʻaha keto. ʻO wai makemake ʻole i ke kālika? Hoʻohui ia i kahi ʻono ʻono i ka meaʻai, loaʻa nā hopena ...

Pane: He keto kūpono ka Ginger. He mea kaulana maoli ia i loko o nā meaʻai keto. A loaʻa iā ia kekahi mau pono olakino hoihoi. Ginger…

Pane: He keto loa ka pepa Jalapeno. Loaʻa iā lākou he 0,5g o nā kalapona ʻupena i kēlā me kēia lawelawe. ʻO ka pepa Jalapeno kahi mea hoʻohui kaulana i nā ʻano ʻano keto. ʻO kēia…

Pane: Me ka 3.5g wale nō o nā kalapona ʻupena no ka lawelawe ʻana, ʻo kohlrabi kahi koho keto veggie maikaʻi loa. He ʻano mea kanu ʻē ke ʻano o ka Kohlrabi. I…

Pane: loaʻa i nā leki kekahi mau kalapona. Akā, hoʻohana nui ʻia lākou ma ke ʻano he kīʻaha ʻaoʻao a me nā mea liʻiliʻi, no laila keto lākou inā ʻaʻole ʻoe e hoʻonui. ʻO ka…

Pane: Ma ka 3.3g o nā kalapona ʻupena i kēlā me kēia lawelawe ʻana, kūpono nā halo gargoyle keto. ʻO ka gírgola, ʻoyster mushroom a i ʻole pleuroto he ʻano ʻano like me ...

Pane: ʻAʻole keto ka parsnips. He nui kā lākou mau kalapona. ʻO Parsnips kahi mea kanu aʻa, pili pili i nā kāloti a me ka pāhiri. ʻAi nā kānaka iā lākou mai ...