Pane: ʻAʻole kūpono ʻo YGriega tub beet hummus me kāu ʻai ketogenic. Loaʻa iā ia kahi ton o nā mea hoʻohui a me nā mea hoʻohui ʻaʻole keto.
Ke hoʻohana nei i ka lawelawe 30-g ma ke ʻano he laʻana helu no ka YGriega beet hummus me nā beets, ua ʻike mākou aia ka huina o 2.4 g o nā carbohydrates i loko. ʻO ka pilikia hou kēia haʻahaʻa he nui ʻaila sunflower. He paʻakikī ka loaʻa ʻana o ka hummus i loaʻa aila olila oiai ua oi aku ke kumu kuai. ʻO ka pīpoi ʻAʻole ia he meaʻai i hiki iā mākou ke noʻonoʻo i ka keto. Akā ʻoi aku ka liʻiliʻi o ka nui o nā kalapona ma mua o ka moa. No laila, inā hui pū mākou me kēia, hiki iā mākou ke hana i kahi hummus me ka liʻiliʻi o ka carbohydrate.
ʻO ka mea hope loa, ʻo ia ka manawa e nānā ai i nā mea hoʻohui o kēia hummus me ka beet YGriega tub a ʻo ka ʻoiaʻiʻo ua hele maikaʻi ia me nā helu e like me ka ʻōlelo a koʻu kupuna wahine. ʻO ke kumu, loaʻa iā 3 a he mau mea mālama lākou a pau: citric acid, lactic acid a me potassium sorbate. Basically, 3 preservatives e hōʻoia hou i kēia haʻahaʻa aole keto.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 2.4 G |
Nā momona | 6.18 G |
Pūkohu | 1.68 G |
Puluniu | 2.97 G |
Kalepona | 76.8 kcal |