Pane: ʻAʻole ʻo Felixia mint hummus ma ka ʻai keto no ka mea he nui loa nā meaʻai ʻaʻole.
Inā mākou e lawe ma ke kumu o ka helu ʻana no Felixia mint hummus i ka ʻāpana maʻamau o 30 g, manaʻo mākou he 3.6 g ka huina o ka ʻupena. ʻAʻole mākou nui nui. Akā ʻo ka ʻaila e hoʻohana ai kēia haʻahaʻa es ʻaila rapeseed. Ma kona inoa, ʻaila rapeseed, manaʻo mākou ʻo ia ke ʻano kumu o kēia ʻaila ʻaʻole ia he keto. He ʻaila canola nō naʻe, ʻoiai ua hoʻohana ʻia i kēia lā. ʻO ka maʻiʻo kiʻekiʻe o ʻaila rapeseed o kēia haʻahaʻa aole keto. He mea hilahila. No ka mea, hoihoi loa ka pa o ka mint i kēia ʻano huahana. Me kona maʻiʻo liʻiliʻi i loko pi, e hāʻawi pū ana i ka hoihoi i ka ʻono a me ke ʻano.
Papa Hoʻohālikelike Hummus
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 30g (2 Scoops)
inoa | Kūlana |
---|---|
Pūleapohola | 3.6 G |
Nā momona | 7.2 G |
Pūkohu | 1.74 G |
Puluniu | 1.29 G |
Kalepona | 90 kcal |