Pane: ʻAʻole kūpono ʻo Iberitos i kāu ʻai ketogenic no ka mea aia kekahi mau mea hoʻohui.
He mea maʻamau kēia mau puʻupuʻu liʻiliʻi o ka ʻōmato kuʻi me ka ʻaila Iberitos a me ke kāleka i nā kaola a me nā hale ʻaina no ka ʻaina kakahiaka. Hoʻomākaukau ʻia lākou i nā lawelawe pākahi e hoʻohana pololei i ka berena.
ʻO kahi ʻāpana maʻamau o Iberitos grated tomato me ka aila a me ke kāleka ma kahi o 55 g. ʻO kēia mau mea, ʻo ka 3.8005 g he mau kalapona ʻupena. Hiki iā mākou ke ʻōlelo he keto akā he pilikia liʻiliʻi ma ʻaneʻi. ʻAʻole mākou i ʻike inā ma ke ala o ka hoʻopili ʻana, ma ka ʻoiaʻiʻo o ka loaʻa ʻana kāleka a i ʻole ma muli o kekahi kumu, akā aia kekahi mau mea hoʻohui. ʻOiai ke koena o ʻōmaʻomaʻo kuʻi ʻAʻole loaʻa nā mea hoʻohui a mākou i loiloi ai, ʻaʻole kēia Iberitos grated tomato me ka aila a me ke kāleka. No laila, ʻoi aku ka maikaʻi o ke koho ʻana i nā koho ʻē aʻe i hoʻomaʻemaʻe wale ʻia i ka ʻōmato.
Papa Hoʻohālikelike o nā Tomato Grated
Ka nui o ka lawelawe ʻana: 55 g
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 55 g
inoa | Kūlana |
---|---|
Pūleapohola | 3.8005 G |
Nā momona | 2.2165 G |
Pūkohu | 1.65 G |
Puluniu | 0 G |
Kalepona | 29.15 kcal |