Mhinduro: Carrefour light clean label hummus ine huwandu hwe2.67 g yemacarbohydrates. Uye kunyangwe uine zvisingaenderane ne-keto zvinhu, unogona kuzvipedza muhuwandu hune mwero.
Kushandisa senzvimbo yekuverenga ye hummus light clean label Carrefour chikamu chakajairika che 30 g, isu tine iyo yakazara mairi inosvika 2.67 g yenet carbohydrates. Tine mari shoma chaizvo. Uye semazuva ose, tine mafuta ezuva mumusanganiswa. Asi munyaya iyi, sezvo pfungwa yacho iri yekuti ive chiedza, chaizvo izvo zvakaderedzwa ndeye huwandu hwemafuta. Saka kunyangwe kupfeka mafuta ezuva uyewo vamwe mafuta omuorivhiVanoitakura muzvikamu zvakaderera. Saka iwe unogona kuitora zvishoma nezvishoma pane keto. Ehe, zviri nani kuti utsvage dzimwe sarudzo (tarisa mutafura pazasi) dzine mafuta omuorivhi zvachose.
Hummus Kuenzanisa Chati
Kushumira saizi: 30g (2 Scoops)
Ruzivo rwehutano
Kushumira saizi: 30g (2 Scoops)
zita | Valor |
---|---|
Carbohydrate | 2.67 d |
Mafuta | 4.8 d |
Mapuroteni | 2.37 d |
Fiber | 2.07 d |
Makorori | 279.9 kcal |