Kāleka: Nā inu

Ua waiho ʻia ka nui o nā wai ʻōmaʻomaʻo mai ka papaʻaina ke hele ʻoe i ke keto. He kiʻekiʻe loa lākou i ke kō a ʻaʻohe fiber e kōkua ...

Loaʻa iā mākou a pau. Ua liʻiliʻi mākou i ka puna me kahi hui keke i koe ma mua o ka hoʻokomo ʻana i ka umu. He mea kūikawā e pili ana i kēlā paila keke ...

He mea maʻamau ka inu ʻana i ka margarita maloʻo, a i ʻole ʻelua, no ka mea he ʻono ia mau mea, akā naʻe, ʻoi aku ka maikaʻi o kou manaʻo ke ʻike ʻoe ʻaʻole ke kō. E like me kāu e ʻike ai, ʻo ka hapa nui ...

Ma hope o ka ʻai ketogenic, pono paha ʻoe e haʻi aloha i ka nui o kāu mau mea inu punahele kahiko, me nā mea inu kofe sugary e like me ka mocha mai ...

Me he mea lā i kēlā me kēia kau, puka mai kahi mea inu hou i hana ʻia me ke kofe. ʻOiaʻiʻo, aia ka latte maʻamau me ka paukena, nā mea ʻala, ka caramel a me ka mint, i makemake nui ʻia e nā mea āpau ...

E noʻonoʻo kākou. ʻOi aku ka like o kēia lulu kokoleka me ka lulu hau. Eia nō naʻe, ʻaʻole like me ka lulu i hana ʻia me ka hauʻulu, ʻo kēia haʻalulu ʻekolu ...

He mea maikaʻi loa kēia kīʻaha haʻahaʻa, gluten-free, a me ka waiu ʻole no ka meaʻai ketogenic. Me ka liʻiliʻi o ka manawa hoʻomākaukau a me ka ʻole ...

Inā maʻa ʻoe i kahi smoothie ʻōmaʻomaʻo maʻamau a i ʻole smoothie berry i ke kakahiaka a i ʻole ma hope o ka hoʻomaʻamaʻa, ʻike ʻoe hiki i nā ʻano ʻai smoothie ke hōʻoluʻolu ...

Manaʻo paha ʻoe ʻo ka hele ʻana i ke keto ʻo ia ka haʻalele ʻana i kekahi mau mea inu kauwela e like me sangria. ʻO ka mea pōmaikaʻi, ua hana ʻia kēia mea ʻono mai ka waina ʻulaʻula, vodka, wai mineral sparkling ...

E poina i kēlā mau ʻano kī kī matcha kula kahiko. ʻO kēia lemonade ʻōmaʻomaʻo matcha piha i ka meaʻai e loaʻa i ka Starbucks e holo ana no kāu ...

Ke paʻi ka makemake hau ʻaʻai, ʻo ia ka manawa e ʻeli ai i kāu mau mea ʻono ʻono keto a lawe i kēlā paʻakikī. ʻO ka makemake kō maoli ...

He kumuhana wela ke ola kino i kēia mau lā, a ʻo ka manaʻo e pili ana i ka hoʻoikaika ʻana i kou pale kūlohelohe i ka bacteria, virus, a me nā mea hou aʻe ...