ʻO Keto Natural Grated Tomato Vibs?

Pane: Loaʻa iā ʻoe kekahi mau kalapona ʻupena (1.815g) akā ketogenic i lawe ʻia ma ka liʻiliʻi.

He mea maʻamau ka vibs tomato grated maoli i ka ʻaina kakahiaka ma Andalusia. ʻO kekahi o nā ʻaina kakahiaka maʻamau ma kēia ʻāina a ua hoʻokumu ʻia i ka toast o ka berena a me ka ʻōmato. No ka hana ʻana i kēia ʻaina kakahiaka, pono ʻoe e ʻoki i nā tōmato me kahi grater maʻamau, a i ʻole ʻo ka mea āu e ʻoki ai, ʻo ka loko o nā tōmato me ka ʻole o ka ʻili, a laila kau i ka ʻuala ma luna o kahi toast o kāu punahele punahele. berena keto a i ʻole hana pono'ī mahalo i kahi meaʻai.

ʻOiai he mea maʻalahi ka hoʻomaʻemaʻe ʻana i nā tōmato, i kekahi manawa ma muli o ka ʻole ʻana i nā mea āpau a i ʻole ka manawa ʻole, kōkua ia iā mākou e loaʻa i nā vibs tōmato maoli. Aia ma kahi o ka 55 g o nā tōmato maʻamau i kālai ʻia (kahi ʻāpana maʻamau o ka ʻōmato grated e lawe maʻamau i nā pūʻolo pākahi) aia ma kahi o 1.815 g o nā kaʻa. No laila, kūpono keto, inā mākou e ʻai me ka hoʻohana ʻole ʻana. E hoʻomanaʻo i kēlā nā komako , loaʻa maoli ke kō. Inā hoʻohālikelike ʻoe iā ia me ke kīʻaha o ka tōmato cherry me kahi o 75 g, loaʻa iā ia he 2 g o ka ʻupena carbohydrates ʻoi aku a emi mai paha. He mea maʻamau ka nui o nā waiʻaleʻa i loko o ka vibs ʻōmaʻomaʻo kūlohelohe a no ka mea ua wehe ʻia ka ʻili i ka wā o ke kaʻina hana. Aia i loko o ka ʻili kahi i hoʻopaʻa ʻia ai ka nui o ka fiber, no laila ma ke ʻano, ke hoʻohui nei mākou i nā carbohydrates. ʻO ia ke kumu i ʻoi aku ai ka nui o ka nui o ka ʻupena ʻupena vibs maʻamau.

I ka hoʻāʻo ʻana e hoʻomalu i kēia, ʻoiai ʻo ʻoe ka mea nāna e ʻoki i ka tōmato ma ka home ʻoiaʻiʻo, hiki iā ʻoe, ma kahi o ka ʻoki ʻana i ka ʻōmato, ʻokiʻoki a pau, me ka ʻili. ʻO kēia ka hopena i kahi puree wai, kokoke i ka wai me kahi ʻano ʻoi aku ka maikaʻi. Akā i loko o ke ʻano o ke ʻano o ke ola keto, he mea maikaʻi ia no ka loaʻa ʻana o nā waiwai āpau, nā meaʻai a me nā fiber o nā tōmato. He mea hoihoi loa.

Aia nā ʻōmato kuʻi me nā mea hoʻoponopono ʻono a me nā moʻolelo ʻē aʻe he nui. ʻO ke kō e hoʻonui i ka ʻono a me nā mea like. Akā, loaʻa wale kēia vibs tomato grated maoli kamako i loko. No laila ʻaʻole pono ʻoe e hopohopo e pili ana i nā additives a i ʻole nā ​​mea like.

Papa Hoʻohālikelike o nā Tomato Grated

Ka nui o ka lawelawe ʻana: 55 g

ʻIkepili Nutritional

Ka nui o ka lawelawe ʻana: 55 g