Pane: ʻO ka Hacendado kūlohelohe maoli kahi mea ʻala me nā nati, aneane like lākou a pau keto. No laila, kūpono ia i ka ʻai keto i lawe ʻia ma ka liʻiliʻi.
ʻO ka Hacendado natural cocktail kahi hua maloʻo scramble i haku ʻia me: hazelnuts, ʻalemonaa walnuts. Inā mākou e nānā i nā papa hoʻohālikelike ʻokoʻa o kēlā me kēia o lākou hiki iā mākou ke ʻike i ka hazelnuts a me ka walnuts he mau nati keto kūpono ke ʻole mākou e ʻoi aku ma mua o ka nui. ʻO ka nati wale nō i loko o ka hui ʻana i ʻoi aku ka liʻiliʻi o ke keto kūpono ʻo nā ʻalemona. ʻO ia ke ʻano hiki iā mākou ke hoʻopau i kēia ʻano hacendado cocktail ʻoiai mākou e makaʻala loa ʻaʻole e oi aku i ka nui a lawe i kāna ʻike ma ke ʻano kaulike me ka ʻole o ka hoʻohana ʻana i nā ʻalemona.
Pono e hoʻomanaʻo he nui nā pōmaikaʻi o ka nati no kou kino. No laila ʻaʻole pono ʻoe e hoʻokaʻawale iā lākou mai kāu ʻai keto. He kumu ia o na minerala. Hāʻawi i ka magnesium, potassium, phosphorus, calcium, iron a me kekahi mau mea e like me ka selenium a i ʻole zinc. Loaʻa iā lākou kahi hāʻawi vitamina nui. Me nā huaora e like me B1 a i ʻole B3 a me ka huaora E. He nui nā momona maikaʻi iā lākou a waiwai nui i ka fiber, e kōkua iā ʻoe e hoʻomaikaʻi i kāu transit intestinal.
Eia naʻe, inā makemake ʻoe e lawe nā nati e like me ke keto, ʻo ka mea i manaʻo nui ʻia me ke kānalua ʻole pekani y nati macadamia.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 50 g
inoa | Kūlana |
---|---|
Pūleapohola | 4.25 G |
Nā momona | 29.15 G |
Pūkohu | 9.75 G |
Puluniu | 3.9 G |
Kalepona | 326.5 kcal |