Pane: ʻAʻole, ʻoi aku ka kiʻekiʻe o nā ʻalemona i nā kalapona i kūpono i ka ʻai ketogenic.
Hoʻokahi kīʻaha o nā ʻalemona aia ma kahi o 13g o nā kalapona ʻupena, he kiʻekiʻe loa ia no ka ʻai keto. Hiki iā ʻoe ke hoʻohui i kahi liʻiliʻi a loaʻa i kahi hui keto kūpono, akā inā ʻoe e ʻimi nei i kahi hua keto like, e noʻonoʻo e hoʻohana. pecans o Nā hua nut Macadamia ma kahi o nā ʻalemona.
Ma kēia ʻatikala ʻē aʻe hiki iā ʻoe ke ʻike hou aku nā hua keto kūpono.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 1 kīʻaha
| inoa | Kūlana |
|---|---|
| Net carbs | 12,9 G |
| Nā momona | 71,4 G |
| Pūkohu | 30,2 G |
| Huina ʻaʻā | 30,8 G |
| Puluniu | 17,9 G |
| Kalepona | 828 |
Puna: USDA
