Pane: He mea ʻai keto maʻamau ka ʻaila hoʻopaʻapaʻa kaumaha, akā ʻaʻole ia i kaʻa ʻole, no laila pono ʻoe e hoʻohana liʻiliʻi.
He meaʻai keto maʻamau i kaulana loa ka ʻaila hoʻopaʻapaʻa kaumaha. Hoʻohana pinepine ʻia ʻo ia ka mea maʻamau ke ʻike ʻia ma kona ʻano pōkole ʻo "hwc".
Aia ka manaʻo kuhi hewa a ʻaʻole naʻe i maʻa mau i ke kaiāulu keto ʻaʻole kaʻa kaʻa kaʻa kaʻaila ʻawaʻawa kaumaha. Akā ʻaʻole ʻoiaʻiʻo kēia. ʻO ka ʻoiaʻiʻo, he 0,4 g o nā kalapona ʻupena i kēlā me kēia lawelawe. E lawe ma ke ano he 1 punetune ma kahi o. He nui nā lepili meaʻai e helu i kēia ma ke ʻano he 0 g o nā kalapona mai ka mea hiki i nā mea hana i ka ʻoihana meaʻai ke hoʻopuni i ka 0 inā like nā ʻakika i kēlā me kēia lawelawe me ka liʻiliʻi o 0.5 g.
ʻO ka mea pōʻino, ʻoi aku ka maʻamau o kēia hana ma mua o kāu e manaʻo ai. No ka mea hiki iā mākou ke loaʻa i ka nui o nā meaʻai i hōʻailona ʻia me ka ʻole o ka carbohydrate inā ʻaʻole lākou. A ʻo ia ka hoʻohana ʻana o ka ʻoihana meaʻai i nā mea hoʻopunipuni e hiki ai iā lākou ke hoʻohana i mea e manaʻoʻiʻo ai kā lākou meaʻai "he aha hiki ke ola kinoʻOiai ʻaʻole ʻoiaʻiʻo.
Hiki iā ʻoe ke loaʻa i ka ʻaila whipped, akā e makaʻala loa i nā ʻakika inā ʻai nui ʻoe. No ka mea, ʻo 1 punetēpē he 1 lawelawe liʻiliʻi loa. ʻO ka hoʻohui ʻana i ka nui o kēia cream hiki ke hoʻonui i kāu helu carbohydrate i nā pae kiʻekiʻe.
Hiki iā ʻoe ke hoʻohui pū me ka vanilla a me nā mea ʻono keto e hana ai i ka ʻaila ʻono maikaʻi. A i ʻole hiki iā ʻoe ke hoʻohui iā ia hua huaʻai e hoʻonui i ka nui o ka momona a ʻoi aku ka ʻono a me ka fluffy. A i ʻole hiki iā ʻoe ke hoʻohui i kahi mea ʻono keto e like me erythritol a hana i kēia mea ʻai maikaʻi i loko o 5 mau minuke: mānoanoa a waiwai hoʻi keto whipped cream recipe.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 2 Scoops
| inoa | Kūlana |
|---|---|
| Net carbs | 0.9 G |
| Nā momona | 10,8 G |
| Pūkohu | 0.9 G |
| Huina ʻaʻā | 0.9 G |
| Puluniu | 0,0 G |
| Kalepona | 102 |
Puna: USDA
