Pane: ʻO HSN Food Peanut Butter kekahi o nā hōʻailona keto kūpono loa āu e loaʻa ai.
Hāʻawi ʻo HSN Food i kahi hōʻailona keto ʻono o ka pata pīkī. Kūʻai lākou i 2 mau ʻano like ʻole:
HSN Food Smooth Peanut Butter
HSN Food Crunchy Peanut Butter
Loaʻa i kēlā me kēia ʻano ma kahi o 4g o nā kalapona ʻupena no ka lawelawe 2-punepune. Loaʻa nā ʻono ʻelua i 7 g o ka momona a me 4,5 g o ka protein.
ʻO ka pōʻino nui loa i ka ʻai ʻana i ka ʻai ʻana, no ka mea hiki ke paʻakikī ke kāohi i nā ʻāpana i ka wā e ʻai ai.
Inā makemake ʻoe i ka pata pīkī ketogenic hou aʻe, hiki iā ʻoe ke hoʻāʻo ka hana ʻana i kāu pīkī pīkī ponoʻī. ʻO kahi koho, hiki iā ʻoe ke kūʻai ʻalemona almond. Me ka 3g wale nō o ka ʻupena ʻupena i loko o ka lawelawe ʻana he 2 punetēkē, ʻo ia kahi ala e hoʻomāʻona ai i kou makemake i ka pata nut me ka ʻole o ka ʻai ʻana i nā kalapona āpau.