ʻO Keto Cream Cheese anei?

He kumu momona maikaʻi loa ka cheese cream. Loaʻa i ʻelua punetēpuni o ka tilika cream he 1.6 g o ka ʻupena carbohydrates, akā he 10 g ka momona a me ka 1.8 g o ka protein. No ka ʻai haʻahaʻa, momona momona e like me ke keto, he macros maikaʻi kēlā.

ʻO kēia ʻano kīʻaha ʻono maikaʻi loa. Hiki iā ʻoe ke hoʻohana iā ia ma ke ʻano he pālahalaha ma nā kuki keto a i ʻole kahi ʻū liʻiliʻi kinikini Ma luna o laila. He mea maikaʻi nō hoʻi no ka hoʻomoʻa ʻana i nā meaʻai keto, a no ia mea, ʻike ʻia ia i nā tona o mea ʻai meaʻai keto. He mea maʻamau i keke keto, aka e hoao keto brownies a ma kekahi nā pōkā momona.

E mālama pono i nā ʻano like ʻole me ka ʻono ʻono. ʻōpalae y keluʻoiai lākou e hoʻohui i nā kōpaʻa kiʻekiʻe e loaʻa ai nā ʻala. E hoʻopaʻa me ka paʻakai kirīmi kumu a i ʻole ka paʻakai paʻakai. ʻO kekahi mau ʻano lau nahele he keto kūpono a ʻono.